Shift Workers - Live a Healthier, Happier Life

You know by now that Dan and I work the night shift, graveyard shift or the 3rd shift. When we tell people, there is typically a pause, followed by the same consistent questioning; When do you...

Too hot? Too noisy? Too bright? Too tired? This is common feedback we get from most night shift workers, when trying to get solid shut-eye during the day. So it's about time you got some help in the...

You may have considered adopting or purchasing a dog but are yet to go through with it. Why? Because you're worried about your schedule as a shift worker impacting the ability to care for your new...

Have you ever wondered how your Amazon package arrived so quickly? Or, how you can get a delicious burger at any hour of the day? It’s shift workers like us, working tirelessly around the clock...

When was the last time you slept for 8 - 9 hours consistently for lets, say an entire week? My guess is it’s not too many of you. But why is what? May be your a night shift worker and...

So it's 4am during a painfully slow night shift and all you can think about is eating a sugary snack to bring you back to life. Not so fast my friend... We've got the solution for you that will taste...