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Shift workers, do you want to maintain regular exercise, sustain your important relationships, sleep and eat well and still have time to do the fun things?
Well, of course, you do!
We have produced the ultimate shift work guide, full of tips, tricks, and advice for all shift workers. We have a combined 10 years of experience as shift workers, conquering permanent night shift to rotating rosters and every strange shift schedule in between. Over this time, we discovered what is essential to get the most out of shift work and are excited to share this with you.
This guide was written by shift workers, for the shift worker and we are certain you will love it.
Shift work can be challenging like any job but if us shift workers stick together we will be alright, ya’ll!
Click HERE to get FREE roster request checklist to get you started.
If you enjoyed this article or have any questions, please leave them in the comment section below!
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