{"id":11370,"date":"2020-05-30T03:06:28","date_gmt":"2020-05-30T07:06:28","guid":{"rendered":"https:\/\/theothershift.com\/?p=11370"},"modified":"2023-06-25T17:21:57","modified_gmt":"2023-06-25T07:21:57","slug":"shift-work-tired-all-the-time","status":"publish","type":"post","link":"https:\/\/theothershift.com\/shift-work-tired-all-the-time\/","title":{"rendered":"Shift Work Has Me Tired All the Time: How to Boost Your Energy"},"content":{"rendered":"\n
Being a shift worker typically leaves most with a complicated feeling. Like something is missing in your world. That thing is rest! Especially for those who work the night shift, the feeling of being well-rested is elusive and mysterious. However, working shift work does not have to be the end of your beauty sleep days, there are several things that you can do to get those really deep sleep cycles back for good.<\/p>\n\n\n\n