{"id":11508,"date":"2020-06-21T00:01:53","date_gmt":"2020-06-21T04:01:53","guid":{"rendered":"https:\/\/theothershift.com\/?p=11508"},"modified":"2021-03-20T02:01:53","modified_gmt":"2021-03-20T06:01:53","slug":"12-hour-shift-work-meal-plan","status":"publish","type":"post","link":"https:\/\/theothershift.com\/12-hour-shift-work-meal-plan\/","title":{"rendered":"You Should Meal Plan When Working 12-Hour Shifts: Here’s Why"},"content":{"rendered":"\n
Disclosure: This page may contain affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost to you. Please read our disclosure<\/strong><\/a> and <\/em>privacy statement<\/strong><\/em><\/a> for more info.<\/em><\/p>\n\n\n\n People who work 12-hour shifts are presented with interesting dilemmas. One of these is figuring out how to adequately fuel their bodies for the long hours they put in each day. It is important that 12-hour shift workers fuel their bodies with the very best foods for maximum energy and health.<\/p>\n\n\n\n