{"id":11548,"date":"2020-06-27T00:52:16","date_gmt":"2020-06-27T04:52:16","guid":{"rendered":"https:\/\/theothershift.com\/?p=11548"},"modified":"2021-07-24T01:36:11","modified_gmt":"2021-07-24T05:36:11","slug":"shift-work-vs-9-5","status":"publish","type":"post","link":"https:\/\/theothershift.com\/shift-work-vs-9-5\/","title":{"rendered":"Shift Work vs 9-5: What Working Schedule Best Suits You?"},"content":{"rendered":"\n

Disclosure: This page may contain affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost to you. Please read our disclosure<\/strong><\/a> and <\/em>privacy statement<\/strong><\/em><\/a> for more info.<\/em><\/p>\n\n\n\n

Have you ever stopped to consider what working schedule you are best suited too? Most people haven\u2019t, until they are in the thick of a job that they aren\u2019t enjoying and don\u2019t know how to get out. Shift work vs 9-5 is the question – we\u2019re here to explain what working scheduled you are made for.<\/p>\n\n\n\n

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When comparing shift work vs 9-5, ones personality traits determine the schedule that suits them. A persons sleep pattern, adaptability, social requirements, energy levels and independence will cater to different shift types. Spend time understanding your traits and align to that shift type where possible. <\/strong><\/p>\n\n\n\n

There are many personality traits and overall types that can tell you what working schedule is best for you. For instance, certain personality traits can influence your ability to tolerate certain sleep schedules (source<\/a>). Your personality type can also be a good indicator of the best work schedule. (source<\/a>).<\/p>\n\n\n\n

This article explores how your personality can be used to find the best work schedule, information about the different personality traits\/types and a comparison of the pros and cons of shift work vs 9-5. We hope to open your eyes on the best working schedule for you!<\/p>\n\n\n\n

Shift Work vs 9-5: Pros and Cons<\/strong><\/h2>\n\n\n\n

Shift work can have a lot of effects on you, regardless of personality type (which we will explain more in a second). Not everyone experiences all or even any of these effects, though. In general, shift work tends to affect your health more while daytime work tends to affect your lifestyle more.<\/p>\n\n\n\n

Shift Work: Pros<\/strong><\/h3>\n\n\n\n

Shift work can have both positive and negative effects on you (source\"Opens<\/a>). Some of them have to do with your personality traits, while others are universal. You can read more about personality types and work schedules below.<\/p>\n\n\n\n

To start, there are several benefits that people can get from shift work (source\"Opens<\/a>). These mostly have to do with lifestyle, since shift work gives you a lot more control over your daily activities. Some things that shift work can help include;<\/p>\n\n\n\n