{"id":14702,"date":"2021-08-31T19:02:00","date_gmt":"2021-08-31T23:02:00","guid":{"rendered":"https:\/\/theothershift.com\/?p=14702"},"modified":"2021-08-31T19:14:14","modified_gmt":"2021-08-31T23:14:14","slug":"good-shift","status":"publish","type":"post","link":"https:\/\/theothershift.com\/good-shift\/","title":{"rendered":"What Is a Good Shift to Work? Supercharge Your Roster Here"},"content":{"rendered":"\n

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When it comes to shift work, not all shifts are created equal. Sometimes, when given the option to choose a shift, or when job hunting, it can be difficult to decide which shift is right for you. Picking the right shift is key in being successful at your job while maintaining a healthy work\/life balance. So, what is the best shift to work? <\/p>\n\n\n\n

For most, the morning shift (approximately 7am-3pm) is best as it allows for a productive workday whilst not sabotaging time away from your loved ones. It is least likely to negatively impact your health as gaining adequate sleep and vitamin D is achievable for most. <\/strong><\/p>\n\n\n\n

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Understanding the different shifts and the terminology used for each can be difficult. In this article we are going to break down each shift type and look at the finer details. By the end of this article, you\u2019ll be able to choose the best shift for you and your family.<\/p>\n\n\n\n

Common Shift Types<\/h2>\n\n\n\n

When it comes to shift work, these are the three most popular types: morning, afternoon, and night shift. These are also commonly referred to as first, second and third shift, respectively. <\/p>\n\n\n\n

While the start and end times can vary depending on the employer, a job using these types of shifts essentially cuts the day into three 8-hour shifts. This shift structure is most common in manufacturing facilities and warehouses, though other fields have adopted these shifts as well.<\/p>\n\n\n\n

Morning<\/h3>\n\n\n\n

Within the three-shift structure, morning or first shift, is the most sought-after shift. It is perfect for those who consider themselves to be morning people and like spending their evenings with their families. Typically, the morning shift will start between 7am and 8am, but this is controlled by the employer.<\/p>\n\n\n\n

The morning shift is often when traffic is at its heaviest, so that should be a determining factor when choosing the morning shift. Also, it tends to be the best shift for those with children involved in after-school activities such as sports.<\/p>\n\n\n\n

Related post:<\/strong> Shift Work and Family. A Practical Guide For Busy Parents<\/a><\/p>\n\n\n\n

Afternoon<\/h3>\n\n\n\n

The afternoon shift, or second shift, is good for those who call themselves night owls, preferring to be active at night time rather than in the morning. Generally, the afternoon shift will start between 3pm and 4pm, so it gives plenty of time to run necessary errands while still allowing for time to relax and prepare for the shift.<\/p>\n\n\n\n

What attracts many to this shift is the amount of leadership staff, or I should say lack of, on duty at this time. Many feel they are able to get more work done as there are fewer bosses to get in the way, as well as fewer meetings. While each employer is different, this shift tends to be popular for those who require little supervision.<\/p>\n\n\n\n

This shift is commonly referred to as the “2nd shift”. This post might come in handy about now if you work 2nd shift and have little ones running (or crawling!) around Working 2nd Shift With a Family: How to Remain a Solid Unit<\/a><\/p>\n\n\n\n

Night<\/h3>\n\n\n\n

The night shift, or third shift, is perhaps the roughest of the three. It requires a little bit of grit and determination to get through. Though this doesn\u2019t speak for all night shift workers. Those who absolutely love the third shift are generally those who have little to no family at home, those who identify as introverts and also those who relish the night shift environment which is commonly free from drama and a lot of people.<\/p>\n\n\n\n

The third shift can include social isolation from friends and family, as you are working when almost all others are sleeping. Also, you\u2019re preparing to go on shift while your friends are going \u201cout on the town,\u201d so to speak.<\/p>\n\n\n\n

[VIDEO] –<\/strong> If you work nights and need a hand, this video will help you achieve better sleep during the day (which is certainly an area I’ve had to work on!)<\/p>\n\n\n\n

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