{"id":14720,"date":"2021-09-03T23:48:31","date_gmt":"2021-09-04T03:48:31","guid":{"rendered":"https:\/\/theothershift.com\/?p=14720"},"modified":"2021-09-03T23:56:09","modified_gmt":"2021-09-04T03:56:09","slug":"live-without-sunlight","status":"publish","type":"post","link":"https:\/\/theothershift.com\/live-without-sunlight\/","title":{"rendered":"Can A Person Live Without Sunlight? A Night Owls Must Read"},"content":{"rendered":"\n
Disclosure: This page may contain affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost to you. Please read our disclosure<\/strong><\/a> and <\/em>privacy statement<\/strong><\/em><\/a> for more info.<\/em><\/p>\n\n\n\n We wear sunglasses to shield our eyes from it, lather sunscreen to protect our skin from it, and use the heaviest, darkest blackout curtains we can find to block it out to sleep after a long, grueling overnight shift. There are several reasons someone may want, or need to exist in darkness, but can a person live without sunlight?<\/p>\n\n\n\n A person can live without sunlight, though it’s not recommended. Medical experts suggest 10-15 minutes of sun exposure each day though this varies on geographical location. Deficiency can lead to a lack of Vitamin D, contributing to mood disorders, weaker bones and trouble sleeping.<\/strong><\/p>\n\n\n\n