Shift Work Resources
We are often asked – what products do you use that make shift work a blast? So what better way to share our secrets with friends than create a resource page specifically for those looking for the answers.
The products listed here are all ones which we use, love and totally recommend to our shift working friends. To be transparent, we do receive a small commission if you happen to purchase one of the listed products, but there is absolutely no extra cost to you. We do ask, that if you want to buy one the products, please click on the link provided to ensure we can continue educating other shift workers around the clock.
We sincerely thank you for supporting us! We hope you love these products and welcome any feedback you may have.
Most Recommend:
Blue Light Blocking Glasses
Hands-down our #1 sleeping aid recommendation. For us, wearing our “Swannies” blue light blocking glasses before bed is a non-negotiable if we want a solid nights sleep. Click here
Green Juice Powered Superfood
After a long search we finally found a green superfood powder which doesn’t taste like grass. Organifi’s juice gives you a daily natural energy boost, clear skin and eliminates brain fog. Use the code “ESMITH15” for 15% off. Click here
Fruit Infuser Water Bottle

We are huge fans of lemon infused water but we despise dealing with the pips. This water bottle is simply ideal because it’s easy to use, has enough space for the fresh fruit and it most importantly doesn’t leak. Click here
Glass Food Storage Containers
We love these glass containers. They don’t smell, stain, leak or change shape when heated or cooled. Importantly, they are safe to use at high temperatures. A match made in heaven for our constant supply of leftovers! Click here
Black Out Blinds
Blackout blinds which actually work! These blinds use velcro around your window frame to stick a supplied blackout sheet. They work a treat! Say goodbye to light issues while you sleep during the day. Click here
Thermos/ Tumbler 
This tumber is actually a beast (and arguably better than a Yeti). It keeps my tea hot and water ice cold for hours on end. Easy to clean and comes with durable steal straws + slider lid. Click here
Jump Rope
I am all about completing exercise regularly and efficiently, with skipping just that. This rope provides a quick, tough workout without having to worry about other equipment. Highly recommend for shift workers on the go and short of time. Click here
Compression Socks
I will admit it took me a while to get used to these as I get hot during a busy shift. However, these socks are brilliant in taking away the ache in my legs. High quality, durable compression socks for anyone on their feet. Click here
Slow Cooker / Crock Pot 

One of the most frequently used appliances in our kitchen! Simply throw everything in, turn it on and walk away. Is there a better way to wake up after night shift? A durable and easy to use appliance. Click here
Aromatherapy Oil Diffuser 

Amazing tool to help us relax after even the longest of days. Feel like you’re in a day spa at your own home with this beautiful diffuser. Multiple different colors to suit any mood. Click here
Mint + Green Tea

Perfectly blended tea combination. We love this tea before bed and during a night shift where avoiding caffeine is a must. Stash is packed with antioxidants and tastes delicious! Click here
Lavender Scented Candle
Lighting this lavender scented candle is central to creating a calm environment after a crazy day at the office. No better way to get yourself into a positive head space and envoke healthy sleeping habits. Click here
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