While the stresses and hardships of work affect all, signs point to significant pressures faced by those working through the night leading to early critical health problems. But is it all doom...
Category: Health
Switching your days and nights around might be easy in your twenties, simply pull an all-nighter and crash. Problem solved. If you’ve been on midnights for ten or more years though, the adjustment...
Is a Trucker’s Life Hard? Quick Facts About Life on the Road
For many people, work will revolve around a commute to a destination. Whether that place is a school, factory, or bar, one thing is universal: we all hate traffic. What if there were a job where...
While turning on your afterburner and agreeing to work overtime might jumpstart your earnings, there are costs to keep in mind. The prospect of earning 150% of the usual earnings can prove a...
There is a Wrong Way to Weigh Yourself. How to Avoid Self Sabotage
While indeed not everyone’s favorite pastime, monitoring your weight is an integral part of maintaining a healthy lifestyle. How then does one get the best results from this admittedly unpleasant...
Weight loss from working the night shift is less talked about than weight gain. But that doesn’t mean it doesn’t happen or is less concerning. Night shift weight loss may be deliberate or...