Historians believe the practice of meditation dates back to the time when Taoism and Buddism developed in 500 B.C. It began its journey in the Western culture during the 1700s when texts of Eastern...
Category: Health
What comes to mind when thinking about the daily operations of a police officer? For most, they picture the officer cruising around in a vehicle. Now if you were tasked with staying in shape, but a...
Caregiver burnout negatively impacts the life of the individual causing a decline in their performance and ability to do their job. Left unchecked, caregiver burnout will begin to disrupt other...
Night shift work can have greater negative impacts on your mind and body than working the same job during the day. In addition, interactions outside of work, such as your social life and...
Knowing when to eat as a day shift worker, is just as, if not equally important as what you are eating. Our body clocks like routine and abiding by its finely tuned rules leads to less indigestion,...
People who work the night shift have been found to experience a greater decline in memory and cognitive function than daytime employees. In a world that never stops running, these disturbances in the...
