Shift Workers - Live a Healthier, Happier Life

The best way to describe a gas station attendant’s life is one of long periods of boredom punctuated by moments of entertainment, excitement, and downright absurdity. Viewing a city from behind a...

If there is one thing I know about working on the night shift, is that at some point during the night you’re going to get the chills and it’s not because of a change in building temperature. Your...

How long is it taking you to fall asleep? What strategies do you use to fall into a deep, blissful sleepy state? Though the thought of small electric shocks may not sound comforting let alone...

Are you someone who enjoys independence, the opportunity for advancement, and a sense of responsibility? Are you a night owl who prefers to stay up late? The role of a security guard or private...

Call centers are more prevalent than you might think. They require little to no experience, which can make it easy to get your foot in the door, and most of them will train their employees from the...

The thought of wearing earplugs to bed never really appealed to me until I was forced to consider them. As a rotational shift worker, falling asleep at any hour of the day is non-negotiable in order...