You may have considered adopting or purchasing a dog but are yet to go through with it. Why? Because you're worried about your schedule as a shift worker impacting the ability to care for your new...
Posts by Emma @ The Other Shift
Shift Work Sleep Disorder (SWSD) – What Is It and How to Avoid It?
Have you ever wondered how your Amazon package arrived so quickly? Or, how you can get a delicious burger at any hour of the day? It’s shift workers like us, working tirelessly around the clock...
Swanwick’s Blue Light Blocking Glasses Review: Do They Work?
When was the last time you slept for 8 - 9 hours consistently for lets, say an entire week? My guess is it’s not too many of you. But why is what? May be your a night shift worker and...
So it's 4am during a painfully slow night shift and all you can think about is eating a sugary snack to bring you back to life. Not so fast my friend... We've got the solution for you that will taste...
Don’t you think it’s a funny coincidence that mans best friend doesn’t speak? It seems the unconditional love shown by our furry mates is enough to form a powerful connection between human and...
Adjusting from a night shift to day shift schedule is, unfortunately, not as straightforward as flicking a switch. But we can speed up the process and help "reset" our body clocks with a few helpful...